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Pranayam "Yogic Breathing" Intensive

  • School Street Yoga 5 School Street Waterville, ME (map)

Pran, “life force”, ayam, “expansion”. Pranayam is “expansion of the life force”. Learn these powerful Yogic techniques to enhance your practice, establish a new one and expand your life!

The breath is the vehicle of life. The power and effectiveness with which we breath directly affects our emotional, mental and physical state of being! Learn how to truly "take a deep breath" and live life to the fullest!

Led by 2 Yogis who have dedicated their lives to the highest attainments of Yoga, practicing daily for the last 20 years, this intensive will greatly enhance your current practice, assist you in creating a new one and move us all on our quest to the health and happiness we seek.

Winter is the perfect time for diving inwards, breathing deeply, to stimulate our bodies, immune systems, and awaken ourselves to the greater potential we all have!

$30/per person. Proceeds support Sat Manav Yoga Ashram, a nonprofit dedicated to benefiting all beings through Yoga and meditation.