On this retreat we focus on Sat Manav's morning practice, with the specific intention of assisting you in establishing, or deepening, a consistent, dedicated morning Sadhana (practice). Daily practice is essential to the realization of our true purpose as human beings: to experience and emanate fulfillment for the benefit of all beings.
3 hours of teachings, application and discussion on Yogi life and Hatha Yoga practice
8 hours of Asana (postures), Pranayam (breath extension) and meditation intensives
Sattvic (balanced) vegan fare-prepared by experienced dedicated practitioners and chefs
Pradakshina-a meditative hike, circumambulating our Guru's practice temple, a traditional practice to receive the emanations of accomplished practitioners (optional)