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Spring Shodhana Detox Retreat

  • Sat Manav Yoga Ashram Industry, Maine United States (map)

Yogis have always used the momentum of natural cycles to enhance their Sadhana (practice). Spring is the time of renewal and growth. This retreat provides the primordial supports of Yoga, an organic, plant-based diet, freedom from digital disruption and immersion in mountain energies to purify and renew your body, mind and spirit.

Come join the Earth as She births new life here in the beautiful Maine woods! You’ll heal and strengthen your body, calm your mind and emotions, release toxicity and stress, and reverse negative conditioning so you can live as our Creator intended: happy and healthy! 

Retreat highlights includes:

  • Organic, plant-based, 100% vegan menu specifically designed to gently detox the system, with emphasis on raw foods 

  • Juicing class 

  • Guidance on optimal diet, balanced meal planning and supplementation for wellness

  • Wood-fired sauna sessions

  • Walking meditation

  • Digital detox (no internet or cell phone connectivity)  

You’ll also enjoy ample free time to rest, reflect, and explore our woodland retreat. Take time to reset your daily rituals and establish new ones so you can manifest a new view that will change your life! 

All Inclusive Price: $419 A great Mother’s Day gift for Mom!

If you have never been to the Ashram please read our Intro Page before you register. Thank you!