Welcome to Our Healing Retreat…

The best kept secret in medicine is that, given the right circumstances, the body heals itself.

Yogis have understood the intimate connection between our habits and our health for thousands of years.

Yoga is the science of creating a way of living, applicable to all walks of life, that optimizes the body’s natural ability to rejuvenate and heal, reversing and preventing chronic illness.

Our Healing Retreat makes this wisdom accessible to everyone.

Suffering from acute or chronic illness? Feeling a lack in vitality?

Or, perhaps, looking to take your health to the next level?

This retreat is for YOU.

The scientific evidence is clear—lifestyle choices are the root cause of modern chronic diseases.
The most powerful weapon we have to either create, prevent or reverse chronic disease and general poor health is our diet.

These are some findings published in the most reputable scientific journals:

We are living in a world where a disciplined diet is considered extreme.

Meanwhile, 2 million open heart surgeries are preformed annually and this is considered perfectly “normal.”

These surgeries are by no means helping: Heart disease will kill one out of every three Americans.

Americans spend far more, per capita, on health care than any other society in the world yet we fall prey to heart disease as often as we did 30 years ago. While our healthcare system as a whole is largely failing, there are a few visionaries within the system that are pioneering change. Dr. T. Colin Campbell, Phd and Dr. Caldwell Esselstyn, Jr. MD are two such doctors. Our unique program utilizes their groundbreaking research and protocols they have used to reverse heart disease for over two decades alongside the ancient wisdom of the Yogis.

No other retreat program offers the integration of ancient Yogic wisdom, the origin of all natural and holistic healing, with modern scientific clinical research that puts YOU in control of your health.

We will give you every tool you need to reverse, and prevent, chronic illnesses like heart disease, diabetes and cancer*.

We invite you to an extrordinary week of healing…

We are very excited to invite you to our Healing Retreat program. Join us to learn, through immersive experience, everything you need to reverse (or prevent) chronic illness in your life and for your loved ones!

For one whole week you will be surrounded by a Yogi staff, all of whom are living the ultimate chronic illness prevention lifestyle. This is not something we “know.” We live this healthy. You will be immersed in the ideal diet, daily exercise regime, stress management and tranquility that exemplifies Sat Manav Yoga Ashram.

Our $1,899 all-inclusive, weeklong retreat includes:

  • Over 12 hours of yoga, exercise & breath work instruction for optimal physical fitness and stress reduction-taught by skilled instructors with over 20 years of practice

  • 3 heart-healthy, disease-destroying, vegan, wholefoods, plant-based meals a day with multiple semi-private cooking classes prepared by our Certified Chefs

  • A customized at-home meal plan

  • Daily guided walking & seated meditation sessions

  • Q&A sessions to tackle personal obstacles to maintaining your healing regime at home

  • Personal health consultation to acquaint our healing staff with your personal needs

  • Yogic Massage Therapy Session with our highly trained licensed therapist

  • Access to our wood-fired Finnish Sauna, extensive library, meditation spaces and walking trails

  • Complete digital detox at our gorgeous wooded, off-grid mountain retreat

  • On-site accommodation (private room, shared commons area). All food provided.

  • See weeklong schedule, here.

  • See calendar below for available dates.

“How did we get to a place where the companies that profit from our sickness are the ones telling us how to be healthy; where the companies that profit from our food choices are the ones telling us what to eat…”

— T. Colin Campbell, The China Study

  • My stay here has given me a lot to process and I look forward to returning as soon as possible. It blows my mind that a bubble universe like this even exists, and I can't wait to go back.

    Chris B.

  • Although Sat Manav has lofty goals to change the world for the better, it is a small Ashram and you quickly feel among close friends, even family with the other visitor and those who live at the Ashram. Their honest desire to heal people shows through the relationships they form with their guests. It is a delightful example of a community, and particularly one in which there is not just a place for everyone, but also you.

    Alexander A.

  • The yoga and teaching sessions are life giving, those who live at the Ashram are kind and hospitable and the food is a treat. Every moment visiting Sat Manav is a gift.

    Matthew M.

  • A hidden gem, tucked into the picturesque mountainside of Maine, where some of the best people one could meet happen to live. Between the magical atmosphere, uplifting company and food that will make you think you have passed into another realm, the Ashram is a place of wonder.

    Alecia L.

*We offer no cures for cancer. Our retreats support those going through cancer and are suitable for those looking to minimize their risk of cancer in the future.