Yoga Classes
Our aim is to offer you the authentic Yoga experience supported by a class structure that follows the traditional application of Yogic study. With this in mind our main Yoga class offerings at the Ashram are private to semi-private classes.
Private/Semi-Private Classes at the Ashram:
Private classes available Tuesdays, Thursdays & Sundays 9-10:30am | $90
Semi-private classes Saturdays 9-10:30am | $35
Monthly by donation classes Saturdays 9-10:30am, inquire for dates
Monthly semi-private classes Sundays 9-10:30am: inquire for dates | $35
Per availability. Pre-registration required. Call (207) 578-8227. Thank you!
Inquire for group, monthly and work-exchange discount rates. If you are seeking a one-time class but the above times/days do not work for you, reach out! We might be able to fit you in.
Weekly Yoga Classes in Wilton, ME
Hatha Yoga Class
Classically Asanas (postures) were used to create space in the body, removing the physical tensions that impede our health and wellbeing, leading to chronic issues. The physical disciplines of Yoga are a training ground to learn how to release the emotional and mental tensions that prevent us from living the fulfilled lives we seek. Every Sunday we approach a different component of the practice to increase knowledge and experience. Our classes marry the power of asana to strengthen the body and mind and also to rejuvenate us and release stress. Appropriate for all levels.
Our goal is to empower you to be able to practice at home. This is where the change truly begins!
This is a unique experience and opportunity to access ancient yogic wisdom applied to the modern life.
Join us for a delicious vegan brunch afterwards. $12. RSVP (required) call/text (207) 485-1228.
Directions to our Yoga Shala…
Follow the directions on our directions page. DO NOT follow your GPS. Thank you!
Once you have arrived you may park by our sign or another parking area further up. If you are staying for brunch we suggest you park at our upper lot as it is closer to the dining hall. To do so drive up the road along the stream, beyond our sign.
As you walk/drive up you will see a wooden sign saying “Yoga Shala” pointing up the hill on the right.
Follow that path up the hill, through the yard and around the cabin. You will see a large building with a deck: the “Hamsa.” Come on in! You’ve arrived!
Join us for a delicious vegan meal after class:
$12. RSVP Required. Call/text (207) 485-1228. You can pay online or upon arrival.
