Pahalwani
Martial Arts & Strength Training
Pahalwani is the martial art of the ancient heroes and sages of India. It is established in the principle of Shanti Kala, or “the way of peace.”
This form of martial arts was not created to promote violence, but to cultivate prosperity and protect dharma (ancient wisdom). Deeply rooted in the principles of yoga, Pahalwani was originally taught and practiced by rishis (spiritual ascetics). It is said to originate from Maha Shiva, the patron god of yoga and meditation, and is the root of the Eastern martial arts we know today.
Pahalwans—ancient warriors trained in the martial art of Pahalwani—fought heroic battles and wars in ancient India to protect their people and philosophies. The art of Pahalwani dates back to before the Ramayana, a Hindu epic recorded over 7,000 years ago. Practiced by the Indian heroes and warriors of myth and history, this technique has stood the tests of time, proving itself to be effective and potent.
By protecting those who desire good, Pahalwani is designed to propagate and enhance life. Performed as a meditation and spiritual practice, it brings both physical and mental balance to the practitioner.
Unlike modern workouts, Pahalwani is specifically designed for optimal movement and fluidity. From improving joint flexion to increasing blood circulation and so much more, it is a great option for anyone looking to improve their overall strength and coordination. Along with mental fortitude, the Pahalwan gains the strength to fight and the confidence to win, standing firm in the face of adversity.
One-on-One Hour-Long Lesson
Price: $70
Also available for retreat workshops pricing varied by time duration and location.
Call or text for details and to book your first session!