Join us the 1st Wednesday of every month for an hour of Yoga, releasing mental stress, reversing physical tension and rejuvenating! Perfect for all experience levels.

We'll be focused on balancing the body-breath-mind connection through breath work, physical movements and preliminary meditation techniques.

Now more than ever, we need to take the time to invest in our own growth, seeking positive, life-enhancing change!

Free to all. Donations greatly appreciated. No pre-registration required.

We hope to see you there!