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Join us every Wednesda for an hour of Yoga, releasing mental stress, reversing physical tension and rejuvenating! Perfect for all experience levels.
We'll be focused on balancing the body-breath-mind connection through breath work, physical movements and preliminary meditation techniques.
Now more than ever, we need to take the time to invest in our own growth, seeking positive, life-enhancing change!
Bring your mat! By donation! Thank you!
We hope to see you there!